Parwal is a very popular vegetable of
Bihar. It is supposed to be very good for stomach, fibrous and very easy to
digest. Vegetable Dishes made of Parwal are very tasty and popular in Bihar.
One such dish is the Aloo Parwal Dum.
Ingredients:
Parwal 500 gm., 2 potatoes, Onion 1 chopped, paste of onion 2
table spoons, garlic 1 tea spoon, ginger 1 tea spoon , 1 tea spoon garam masala
powder, Dhaniya (coriander) powder 1 tea spoon, jeera powder 1 tea spoon, black
pepper powder half spoon, red chili powder 1 tea spoon, Oil 4 table spoon, salt
to taste.
Procedure:
Cut Parwal in medium pieces. Boil the potatoes, peel them off
and cut into medium pieces.
Heat oil in a kadai and fry the Parwal pieces adding some
salt and remove when they are light brown.
Heat oil in kadai, put 2 pieces of tejpatta and chopped onion
and fry till it becomes brown. Add the cut pieces of potato and fried Parwal, salt,
paste of garlic, ginger and onion, haldi powder 1 spoon and other powders
except garam masala and cook on medium flame till the spices are cooked.
Add water to make curry and allow it to boil. Add 1 spoon
garam masala and stop when the curry has reached desired thickness. Garnish the
curry with green coriander leaves.
The delicious Bihari dish, Aloo Parwal Dum is now ready to serve and can be had with rice,
roti or paratha.
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