Saturday 11 October 2014

Samosa

               Samosa is perhaps the most popular fast food of India. It is basically a conical shaped stuffing of spicy mashed potato filling in a cover of refined flour fried in oil. Its taste may vary from place to place depending upon the spices and material used in the filling. Here we give a recipe for Samosa of typical Bihari taste. 

Ingredients
·        Boiled Potato 3-4, mashed
·        Chopped Ginger one table spoon
·        Chopped Chilies one table spoon
·        Cumin seeds one tea spoon
·        Salt to taste
·        Turmeric Powder half teaspoon
·        Chili Powder half tea spoon
·        Black Pepper half tea spoon
·        White refined flour or Maida 250 gm
·        Rai (mustard seeds black) half tea spoon
·        Coriander seeds one tea spoon
·        Peanuts one table spoonful
·        Garam masala powder one teaspoon
·        Cumin seed powder half tea spoon
·        Chat masala half teaspoon
·        Edible oil 250 gm

Procedure for making the filling
·        Heat oil in a kadai /pan, add rai seeds, when it sizzles, add peanuts, ginger, green chilies and sauté it.

·        Then add black pepper powder, chat masala, garam masala powder turmeric powder, chili powder, cumin powder and salt needed. Mix well, cook for 2-3 minutes.

·        Add mashed potatoes, and mix well and sauté till spices are cooked well.

·         Now our potato stuffing is ready.

Procedure for making the Cover and filling the stuffing

·        In a bowl mix all together all purpose flour, salt and one table spoon oil nicely with your fingertips.The flour should be well mixed with the oil.
·        Then add carom seeds,mangrail and water little at a time and make stiff dough.
·        Now keep the dough covered for some time.
·        Now make small balls from the dough.
·        Then roll it out in a thin round shape and cut it into half.
·        Then make a cone shape of the dough. First bring one edge to the center, then bring the other edge and place it overlapping the first.
·        Then fill the potato stuffing which you have prepared earlier and stick together the remaining part and fold it.

Now heat oil in deep pan and deep fry the Samosa from both sides until its light brown.

Serve hot the delicious and mouthwatering Samosa with chutney or sauce of your choice.
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Saturday 30 August 2014

Lauki Daal (Lentil with Bottle Gourd)



Lauki Daal

Lauki Daal (Lentil with Bottle Gourd) is a very delicious Bihari dish. It is very healthy also as lentil is full of protein and Lauki has lot of fibre. It can be had with rice or roti.




Ingredients:
Lentil (tuvar or chana or masoor daal) half cup, Lauki about 100 gm cut into small pieces, one small onion chopped, turmeric powder and chili powder half teaspoon, salt to taste, one tomato cut into small pieces.

Procedure:
Wash the lentil and put it in a pressure cooker together with lauki, onion, tomato, turmeric and chili powder, salt and about 4-5 cups of water. Put the cooker on stove and allow to cook till 3 whistles. Then allow the pressure to ease on its own. There after add a piece of red chili, a tea spoon of cumin seeds and two pieces of garlic to one table spoon of pure ghee in a large spoon and heat on flame till it becomes brown and the add this “tadka” to the daal. You may garnish it with coriander leaves.
The delicious Bihari dish Lauki Daal is ready to serve.


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Friday 15 August 2014

Chana (Bengal Gram) Bajhka or Bhajiya


Chana Bhajiya is a very delicious snack of Bihar. It is very nutritious as well as very simple to make.

Recipe for Chana Bhajiya :                                                                                                                
 Ingredients:
 1. 1 cup Broken Softened Chana (Beaten up)
 2. 1 cup chana daal                                                                                                                         
 3. 1/2 cup rice
 4. Garlic – 3 pieces
 5. 1 onion chopped
 6. Salt according to taste
 7. Green chili chopped or red chili powder as per your taste 

Procedure:
 1. Soak rice and chana daal for 3 hours
 2. Then grind the softened rice and chana dal into a mixture along with garlic
 3. Add salt, chili and onions to the mixture.
 4. Add the soaked and softened Chana and your batter is ready
 5. Heat oil and deep fry small flattened portions (about 2 table spoons) of batter
 till it is golden brown. Remove it from oil and keep for some time on tissue paper
 soak that extra oil is soaked into tissue paper.

The delicious Chana Bhajiya is ready to serve.
Have it with coriander chutney or tomato sauce!


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Sunday 20 July 2014

Dahi Sooji Toast(Yogurt Semolina Toast)

Dahi Sooji Toast (Yogurt Semolina Toast) is a very healthy snack though it is not a typical Bihari dish. It is very simple to make.

Prepare a batter mixing 1 cups of sooji in 4 table spoons of curd adding 1 cup of water. After mixing well wait for 10 minutes and then add some more water to make thick solution. Add 1 chopped onion, 1 chopped tomato, dhaniya patti (coriander leaves), green chili chopped, salt and black pepper powder in the batter.

Put a slice of bread on non stick pan and heat it. As the bread becomes slightly hard spread one table spoon of batter on the bread. As the bottom part gets cooked, roll it over carefully adding half tea spoon of oil on the pan and cook the toast till it becomes light brown.


The Dahi Sooji Toast (Yogurt Semolina Toast) is ready to serve, enjoy this dish with sauce or chutney of your liking.
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Wednesday 2 July 2014

Upma

                                   

Upma is a very delicious snack made of Sooji, rava or Semolina. Though it is a South Indian dish, it is equally popular in North and East India. It is also very simple to make. It provides very good nutrition and easy to digest.


Ingredients:  Semolina or Rava or sooji 1 large cup, one large onion chopped, one green chili chopped,  pure ghee 4 spoons, salt to taste, one tsp black mustard seeds, capsicum half piece, Chana and moong daal one table spoon each,  carrot one small piece, curry leaves.
                       
Method:  
Dry roast rava until it is hot to touch. Chop onion, carrot, capsicum and green chilies finely. Heat 3 tsp of ghee, add mustard seeds, when it splutters, add Chana and moong daal, and curry leaves.
When daal turns golden brown, add chopped onions, carrots, capsicum and green chilies.
Sauté until onions turn transparent. Then add 2 cups of water, ghee and salt as per taste.
When the water starts boiling, reduce the flame to low and add roasted rava/ sooji gradually with one hand and keep stirring with your other hand.
After the rava absorbs all the water, cover it and cook on low flame for 6-7 minutes. Keep stirring in between.
You can use urad daal also in place of Chana and moong daal. Also you can use ginger if you like it.

Delicious Upma is ready to be served. You can have it with coconut chutney or dhaniya chutney or tomato chili sauce.
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Tuesday 24 June 2014

Chana Ghughni


Chana Ghughni is a very delicious and popular snack of Bihar. It is made from Chana or Bengal gram and generally had in combination with fried Chura (fried flattened rice) or puffed rice.


Ingredients:
Chana or Bengal Gram 500gm soaked in water for about 2 hours, Onion 1 chopped, paste of onion 2 table spoons, garlic 1 tea spoon, ginger 1 tea spoon, 1 tea spoon garam masala powder, Dhaniya (coriander) powder 1 tea spoon, jeera powder 1 tea spoon, black pepper powder half spoon, red chili powder 1 tea spoon, Oil 4 table spoon, salt to taste.

Procedure:
Chop onion.
Heat oil in a deep Pan, put chopped onion and fry till it becomes brown. Add softened Chana, salt, paste of garlic, ginger and onion, haldi powder 1 spoon and other powders except garam masala and cook on medium flame till the spices are cooked. Add garam masala in the end and remove the Pan. Garnish with green coriander leaves.


The delicious Bihari dish, Chana Ghughni is now ready to serve and can be had in combination with fried Chura (fried flattened rice) or Murhi (Puffed rice).

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Kele ki Sabji (Raw Banana Curry)


             
Kele ki Sabji (Raw Banana Curry) is a very tasty vegetable curry and a very popular Bihari dish for all seasons. Banana is very nutritious and healthy food. It is very commonly available during any season.

Ingredients:
Raw banana 3-4pieces cut into slices of about one and half inches ,tomato 2-3 cut in small pieces, Sarson(mustard seeds) paste 2 spoons, garlic paste half spoon, powders of dhaniya (coriander), red chili and haldi(turmeric)1 spoon each, edible oil and salt.

Procedure:
Heat 2 table spoons of oil in kadai, put the raw banana slices in oil and fry till they turn golden brown. Remove them from the kadai and keep them aside.
Now heat 2 table spoons of oil in kadai, add rai (black mustard) seeds half spoon and then add the fried slices of raw banana, put all above paste and powders and cook. After some time add tomato pieces and cook adding salt to taste. Cook till oil starts oozing out, then add some water and allow it to boil till you have gravy of desired thickness.


 Now the special Bihari dish Kela Sabji (Raw Banana Curry) is ready to serve with rice, roti or paratha.
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Sunday 25 May 2014

Chana Aloo Sabji (Bengal Gram Potato curry)


Chana Aloo Sabji (Bengal Gram Potato curry) is a very tasty and delicious dish of Bihar and Eastern India. It is so delicious that it substitutes vegetable curry. It is best had with rice but you can have it with roti or Paratha also.

Ingredients:
Chana or Bengal Gram 250 gm, Onion 1 chopped, paste of onion 2 table spoons, garlic 1 tea spoon, ginger 1 tea spoon, 1 tea spoon garam masala powder, Dhaniya (coriander) powder 1 tea spoon, jeera (cumin) powder 1 tea spoon, black pepper powder half spoon, red chili powder 1 tea spoon, turmeric powder 1 tea spoon, Oil 4 table spoon, salt to taste. Boiled Potato 3 numbers cut into small pieces.

Procedure:
First soak the Chana in water for two-four hours to make it soft. Remove the soaked Chana and put it in pressure cooker. Add water to make it fully immersed in water. Heat the cooker on flame till 3 whistles of cooker.
Heat oil in kadai, put 2 pieces of tejpatta and chopped onion and fry till it becomes brown. Add salt, paste of garlic, ginger and onion, haldi powder 1 spoon and other powders except garam masala and cook on medium flame till the spices are cooked. Now add Chana and pieces of boiled Potato and again cook till oil starts oozing out.
Add water to make curry and allow it to boil. Add 1 spoon garam masala and stop when the curry has reached desired thickness. Garnish the curry with green coriander leaves.


The delicious Bihari dish, Chana Aloo Sabji (Bengal Gram Potato curry) is now ready to serve and can be had with rice, roti or Paratha.
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Saturday 10 May 2014

Besan Sabji

Besan Sabji is a very tasty and delicious dish of Bihar. Besan is powder made by grinding Bengal gram. Bengal gram is a rich source of protein. It is best had with rice but you can have it with roti or Paratha also.

Ingredients:                 
Besan powder 250 gm, Onion 1 chopped, paste of onion 2 table spoons, garlic 1 tea spoon, ginger 1 tea spoon, tomato 1 piece,1 tea spoon garam masala powder, Dhaniya (coriander) powder 1 tea spoon, jeera (cumin) powder 1 tea spoon, black pepper powder half spoon, red chili powder 1 tea spoon, turmeric powder 1 tea spoon, Oil 4 table spoon, salt to taste.

Procedure:
There are two styles in which this dish is made. In one small parallelogram shaped cakes are made of besan and in another small round disks are made. Later these cakes or discs are added to curry.
Cake style: Take besan powder in a deep bowl and add chili powder, salt and turmeric powder to it and mix well. Put the mixture in a kadai and add water to make a thin solution. Now heat the solution and keep stirring till the solution turns into a paste. Spread this paste in a steel thali and allow it to cool. Now cut the paste into parallelogram shaped pieces. Fry these pieces in edible oil till they become light brown.

Disc Style: Take besan powder in a deep bowl and add chili powder, salt and turmeric powder to it and mix well. Knead this mixture adding water. Now make small round bars of about one centimeter thickness. Boil these bars in water, then remove them from water, keep them in a thali and allow it to cool. Now cut the bars into small disc shaped pieces. Fry these pieces in edible oil till they become light brown.


Heat oil in kadai, put 2 pieces of tejpatta (bay leaf) and chopped onion and fry till it becomes brown. Add salt, paste of garlic, ginger and onion, haldi (turmeric) powder 1 spoon and other powders, garam masala, tomato paste and cook on medium flame till the spices are cooked. Add water to make curry and allow it to boil. Now add besan pieces (disc or parallelogram shaped) and allow it to boil.
 Stop when the curry has reached desired thickness. Garnish the curry with green coriander leaves.


The delicious Bihari dish, Besan Sabji is now ready to serve and can be had with rice, roti or Paratha.
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Sunday 13 April 2014

Rajma Curry (Kidney beans curry)

Rajma Curry (Kidney beans curry) is a very tasty and delicious dish of North India. It is so delicious that it substitutes vegetable curry. It is best had with rice but you can have it with roti or Paratha also. It is a very good source of protein.

Ingredients:            
Rajma 250 gm, Onion 1 chopped, paste of onion 2 table spoons, garlic 1 tea spoon, ginger 1 tea spoon, 1 tea spoon garam masala powder, Dhaniya(coriander) powder 1 tea spoon, jeera (cumin) powder 1 tea spoon, black pepper powder half spoon, red chili powder 1 tea spoon, turmeric powder 1 tea spoon, Oil 4 table spoon, salt to taste.
Procedure:
First soak the Rajma in water for two-four hours to make it soft. Remove the soaked Rajma and put it in pressure cooker. Add water to make it fully immersed in water. Heat the cooker on flame till 3 whistles of cooker.
Heat oil in kadai, put 2 pieces of tejpatta and chopped onion and fry till it becomes brown. Add salt, paste of garlic, ginger and onion, haldi powder 1 spoon and other powders except garam masala and cook on medium flame till the spices are cooked. Now add Rajma and again cook till oil starts oozing out.
Add water to make curry and allow it to boil. Add 1 spoon garam masala and stop when the curry has reached desired thickness. Garnish the curry with green coriander leaves.

The North Indian dish, Rajma Curry (Kidney beans curry) is now ready to serve and can be had with rice, roti or Paratha. As a variation you can also add boiled potato pieces when frying Rajma.
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