Tuesday 25 March 2014

Daal fry or Daal tadka

  

Daal or lentil is a basic dish of India especially north and east India. There are different kinds of daal or lentils available in India. Lentils are a good source of protein. It is customary to have daal with roti or rice. Here we give a recipe of tuvar or arhar daal.


Method and ingredients- Take 100 gm of tuvar daal in a pressure cooker and add about a liter of water, half tsp of turmeric, salt to taste and pressure cook the daal. Remove the cooker from flame after 3 whistles and allow it to cool down.

Adding Tadka
Ingredients: one large onion chopped, 1 tomato chopped,  one green chili chopped,  pure ghee 4 spoons, salt to taste, one tsp cumin seeds, turmeric and chili powder half tsp each.


Method: heat the ghee in a pan and add the above ingredients and fry till it becomes dark brown. 

Add this tadka to daal and delicious Daal tadka is ready to serve. You may garnish with coriander Leaves to add to its taste. 
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Sunday 2 March 2014

Dalpithhi

Dalpithhi is a traditional Bihari dish which is very tasty and simple to make. It uses most basic ingredients i.e. Atta (wheat flour) and daal (lentil).


Making pithhis-
Take 250 gm of atta and knead with water into soft dough. Make small balls with this dough. Roll these balls into palm size discs. Pick at three equidistant points of the disc and join them at center of the disc to make a flower shaped pithhi. 



Making dalpithhi-

Take about 50 gm tuvar or arhar daal in a pressure cooker and add about a litre of water, the pithhis, half tsp turmeric powder, salt to taste, half tsp chili powder and tight close the lid for pressure cooking. Stop cooking after 3 whistles. 

Remove the cooker from flame and allow it to cool down. Add a tadka of garlic, jeera, dry red chili in ghee to the Dalpithhi. The delicious Dalpithhi is ready to serve. You can have it with pickle or dhaniya (coriander) chutney. 

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