Aloo Baingan
sabji with Sua and Methi(Fenugreek) leaves is a very tasty vegetable
dish of Bihar. It is very simple to make. Also it is very healthy as it is full
of green leaves. Sua and Methi leaves are available in abundance during winters
and have a very special taste. This vegetable goes very well with Paratha but
you can have it with roti or rice as well.
Ingredients:
Potato 2
Pcs, Eggplant (baingan) 1 big pc, Sua and Methi (fenugreek) leaves 100 gm each,
Methi seeds half spoon, red chili 2 pcs, a pinch of asfoedita (hing), edible
oil 2 table spoons, turmeric powder half tea spoon and salt to taste
Procedure:
Cut the
potatoes and eggplant in medium pieces. Cut the sua and methi leaves also in
small pieces and wash them well in running water.
Heat oil in a deep cooking
pan and add red chili and methi seeds, heat till they become brown. Add the
potato and eggplant pieces; also add the sua and methi leaves, turmeric powder, hing
and salt to taste.
Mix all the ingredients well and sauté on medium flame till
it is cooked well. Keep stirring in between. The leaves give out water hence
very little additional water is added only if required.
Once cooked,
remove the delicious Aloo baingan Sabji with Sua Methi leaves and serve with
paratha, roti or rice.
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