Thursday 7 February 2013

Aloo Baingan sabji with Sua and Methi Leaves


Aloo Baingan sabji with Sua and Methi(Fenugreek) leaves is a very tasty vegetable dish of Bihar. It is very simple to make. Also it is very healthy as it is full of green leaves. Sua and Methi leaves are available in abundance during winters and have a very special taste. This vegetable goes very well with Paratha but you can have it with roti or rice as well.

Ingredients:

Potato 2 Pcs, Eggplant (baingan) 1 big pc, Sua and Methi (fenugreek) leaves 100 gm each, Methi seeds half spoon, red chili 2 pcs, a pinch of asfoedita (hing), edible oil 2 table spoons, turmeric powder half tea spoon and salt to taste

Procedure:

Cut the potatoes and eggplant in medium pieces. Cut the sua and methi leaves also in small pieces and wash them well in running water.
Heat oil in a deep cooking pan and add red chili and methi seeds, heat till they become brown. Add the potato and eggplant pieces; also add the sua and methi leaves, turmeric powder, hing and salt to taste.
Mix all the ingredients well and sauté on medium flame till it is cooked well. Keep stirring in between. The leaves give out water hence very little additional water is added only if required.

Once cooked, remove the delicious Aloo baingan Sabji with Sua Methi leaves and serve with paratha, roti or rice.


Also view many other delicious dishes on www.tasteofbihar.com
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